Arms on fire

on the remote island of kauai i was introduced to myself. i lived on a majestic piece of land so close to the water I could hear the ocean waves at night, they whispered me to sleep. the land was vast, i could see so many stars, watch the movement of the planets through their cycles. i read women who run with the wolves and began  tending to my wild nature. i asked myself questions, i bumped up against struggles in relationships, with food, with authority, with my life work, with what my soul wanted to be and what i had already been cultivating in my modern life.

this morning after a beautifully insane ingress of uranus into taurus i had no cell service.  i woke up to myself, in my apartment, in silence. i picked up woman who run with the wolves and for the first time, in a long time, i read from the beginning. there is so much wisdom for me. in the introduction alone i seek refuge. a reminder of soul tending. i headed out to the forest and asked myself, where in the chart is the soul seated. what planet, what house should i give offerings in order to unfold my soul path? and is there an entry point for all humans, is there one planet that has the answers? my true conclusion is: the whole thing, i have to look to the whole chart in order to know my soul.

maybe its because it is mercury’s day but that planet kept coming to mind, even after i came to the more complex conclusion of looking to the entire chart.. so i went with it. i remembered mercury rules the arms.

i moved my arms.

i noticed something. before i moved my arms, every time, i raised my shoulders. this then reminded me of a observation a teacher of mine from the kauaian farm told me “every time you move you do not have to raise your shoulders”. other people in the room laughed, i felt insecure and put on the spot but i took the advice and kept it in my back pocket. it was important especially now, at least 1 year later.

i consciously started to raise my arms, without raising my shoulders.

pain.

raising my shoulders and been a defense mechanism against the pain of moving my arms. my intuitive understanding is that mars is the head and the muscles connecting the arms and the head would be the muscles that raise the shoulders. it made me think that instead of actually communicating through my mercury which, i believe would be ideal, i relegated the task of communication to mars. which would explain my oftentimes combative communication. this also explains my behavior in regards to not feeling like i can trust my communication skills.

so i attempted to clear the channels that are my arms. i moved them without raising my shoulders. i felt so much tension and so much restriction. and they did not clear immediately and as i type this are still not clear. a lifetime of overcompensation and a decade of massage work have blocked things up.

mercury, the planet closest to the sun, the planet that channels divine energy into our nervous systems, allowing us to communicate and think, is the OG storyteller. It gives us the ability to speak and thus tell our story. where its at in my chart is unfolding. i’m realizing everything i used to talk about was work and how to be a better massage therapist and how to network with people and how to build a bodywork empire with people (mars in capricorn). i have mercury in scorpio in the 3rd house.i want to communicate about deep things, about life about passion about desire about the cosmos about how the cosmos are affecting us. i want to talk about the last time i cried and why, i want to talk about a piece of poetry that made me feel something. i was to explore the mysteries of life. oftentimes that becomes overwhelming for people and they become watered down by my scorpio-ness so i automatically go into mars mode raise my shoulders and trudge along through.

i don’t want to do that.

i want to open up my communication channels.

in the introduction to woman who run with the wolves i was struck by the following quote:

“the comprehension of this Wild Woman nature is not a religion but a practice.it is a psychology in it’s truest sense: psukhe/psych, soul; ology or logos, a knowing of the soul. without her woman are without ears to hear her soul talk or to register the chiming of their own rhythms. without her woman’s inner eyes are closed by some shadowy hand, and large parts of their days are spent in a semi-paralyzing ennui or else wishful thinking. without her woman use the sureness of their soulfooting. without her they forget why they are here, they hold on when they would best hold out. without her they take too much, or too little, or nothing at all. without her they are silent when in fact they are on fire”

dr. clarissa pinkola estes, woman who run with the wolves

without her they are silent when in fact they are on fire…

may the unblocking of my arms lead to a greater connection with mercury and thus to speak my fire in such a way that sparks yours…

Quotes from Energetic Medicine by James Oschman

I mined ‘Energetic Medicine: The Scientific Basis’ by James Oschman for these great bodywork quotes. They inspired me and I hope the inspire you.

 

“Soon after the cytoskeleton [of the human cell] became a popular subject for research, it was realized that the cellular matrix is connected across the cell surface with the CONNECTIVE tissue system or extracellular matrix”

Which in my mind caused a big shift, not only is what bodyworkers are doing having effects on the gross anatomy it is also affecting the micro anatomy, the cells, the atoms!

This paragraph went on to say

‘In essence when you touch a human body, you are touching a continusously interconnected system composed of virtually all of the molecules in the body linked together in an articulate webwork.”

Damn!

Now, I know this is not new to most of you bodyworking nerds out there, and for me I know I have come across this once or twice. For some reason this is really starting to resonate hard. When I’m touching the hamstrings, I’m also touching the heart as well as all other parts of the body.

 

“Certainly, for those who use their hands to enhance the functioning of their fellow beings, the ‘free-run’ periods, when allowed to happen without intellectual processing can give rise to moments of profound insight and deep healing.”

Just confirming that when I let go and trust that I know just what to do for the person im working with, that is when I do my best work. I’ve never heard it described as ‘free-run’ before. I’ve always known it as flow and I like both. ‘Free-run’ seems somewhat more romantic!

 

Do you incorporate any specific energy work in your session? If so, tell me about it in the comments!

Body Language

 

 

I started a new job recently. I am currently working at a 5 star hotel and spa as a massage therapist. I must admit I often feel a bit out of my league with this clientele. This lead me to re-watch Amy Cuddy’s Ted Talk on body language. You better believe I am doing superwoman stances in the powderoom before I go to get my guests. Fake it til you become it!

Have you ever had trouble feeling insecure with a particular clientele? Or at any particular point in your massage career? How did you conquer your situations? Tell me your stories in the comments!

 

 

Art Riggs ‘A Little Bodywork Philosophy’: A Video

 

As I’ve said before, I’m interested in bodyworker’s philosophies. So, when I saw this video on youtube I was pumped! It’s super short and he rambles on a bit but, I love how he likes to focus on what is working right in the body. Explaining to the client that this shoulder feels great, lets get the other one more free and opened up. I’m going to practice that today. See how it feels for me and my client. There are a few other gems in this video too. Every massage is a ‘new adventure for me’ he says and for me that’s what its all about!

 

What’s your opinion about starting face up or face down? If you work in a spa, do you have to start a certain way? Let me know in the comments!